LRG Fitness

Coached by a former British Champion

Meet Nina and Ben

The trainers and founders behind LRG Fitness's online workout videos.

About Us

As a young girl, I was never too far away from a gymnasium and was fortunate enough to travel to many countries representing Britain through my gymnastics club. After graduating from University with a degree in Sports Rehabilitation I worked for a year with the Metropolitan Police assisting injured officers back to full fitness. Prior to travelling around the world with Ben, I hung up my leotard for the last time, having become British Sports Aerobic Champion. In between having two children I have been a personal fitness trainer and lifestyle advisor for the last 25 years.

Having enjoyed success as an all-round sportsman, successful athlete and YTS footballer, I graduated from University with a Sports Science degree and a Personal Training qualification. After spending a year backpacking around the world with Nina, I then spent the majority of my working career within the corporate world. Since becoming a Dad, my real focus and passion is around activity levels and diet for children.

Ready to start your fitness journey?

Choose your membership and begin training with LRG Fitness today.