Coached by a former British Champion
Answers to common questions about LRG Fitness online workouts and membership.
Yes. By default, the videos are optimised to play on all web browsers including on mobile without the need for apps. The videos also support AirPlay and Chromecast functionality, so you can cast videos to your TV.
LRG On Demand offers a monthly subscription, a 3-monthly subscription, and a 12-month annual subscription option.
Not all workouts require equipment and you can get creative with what you have at home. We do, however, incorporate some of the following: dumbbells, resistance bands, loop band, kettlebell and EZ bar, plus a yoga/exercise mat for stretching, yoga and floor-based routines.
Sometimes life just gets in the way. You can easily pick the workouts up again if you've missed a few weeks.
Every workout offers alternative options for each exercise. With inclusivity at the core of everything we do, you'll be sure to find something that's right for you.
Depending on membership, we offer one-off payments, annual membership and a rolling month-by-month contract, all designed to offer full fitness flexibility. Monthly, quarterly or annual membership automatic debits continue unless the user terminates the subscription.
To cancel your subscription, go to PayPal and cancel any future payments to LRG Fitness Ltd. Automatic debits continue unless the user terminates the subscription, and you won't incur any additional charges for cancelling.
If you don't have a PayPal account or would prefer another payment method, please contact info@lrgfitness.com. Payments can be accommodated using a standing order or a balance transfer.
Choose your membership and begin training with LRG Fitness today.